Hi, I’m Alyssa! I can’t wait to help you live a more embodied life.

Alyssa DeCaro is a group facilitator, yoga teacher, dancer, musician and founder of BODY OF SOUND. She integrates the audience/performer relationship to create an interactive rhythmic experience and is dedicated to helping others tune in to their “essential instrument” through movement, breath, rhythm, and ensemble connection. As a yoga teacher, Alyssa is known for her fluid sequencing, precise verbal cues, and heartfelt presence. She has been teaching locally and internationally for 20+ years and leads popular classes at several studios in the San Francisco Bay Area. When leading groups, Alyssa has a natural ability to shape the collective field...transforming an ordinary room into an inspiring space where practice and play intertwine. www.bodyofsound.com