Personal Retreats 

Custom retreats designed to support your well-being and personal transformation through movement, meditation and joyful expression. This is made for YOU right now exactly where you are at on your journey.

Book Your Call To Create Your Retreat

Golden Hour

$2000

3 day retreat

  • Intention & goal setting
  • Custom designed guided movement sessions
  • Personalized meditation sessions
  • Reflection & Writing
  • Feedback & Sharing

*Each retreat is unique. Alyssa will custom design yours based on your needs and desires at the time.

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Live Immersive Experience

$5000

30-60 minute Presentation

  • One design session on zoom
  • Intention & goal setting
  • Custom presentation with Alyssa at your event (30-60 min)
  • Feedback Session

*Design session is 60 minutes. Alyssa customizes the presentation after the initial design session. Travel expenses are additional and must be covered by the client. 

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Event Design Flow + Live Immersive Experience

$9000

Five zoom sessions + 30-60 minute Presentation

  • Custom design
  • Intention & goal setting
  • Design/plan your event
  • Refinement session
  • Custom presentation with Alyssa at your event (30-60 min) 
  • Feedback Session

*Zoom sessions are 60 minutes. Alyssa customizes the presentation after the initial design session. Travel expenses are additional and must be covered by the client. 

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Relax...you're in good hands 

Alyssa DeCaro is on a mission to uplift and inspire through movement, music and community as an embodiment coach, dancer, drummer and yoga teacher since 2000 with 24 years of facilitation experience. In 2006, Alyssa founded BODY OF SOUND, an interactive, rhythmic, ensemble experience based on the concept that your body is your most essential instrument. She has taught and performed at venues ranging from the TED Conference to Esalen Institute to Burning Man to Genentech. She is known for timing, feel and groove. When leading groups, Alyssa has a natural ability to shape the collective field...transforming an ordinary room into an inspiring space where practice and play intertwine.

 

Find out more about Alyssa here.

What Clients Say...

"Alyssa's private business coaching online sessions helped me transform an idea and desire into a concrete reality. Within 2 months I have my first corporate client! Because of Alyssa's accountability, life experience with myriad talents from her incredible teaching, organizing festivals, traveling, performing, organizing her own business and being a boss babe...I was able to trust her authentic feedback and let her guide me to expand my vision of what's actually possible. If you get to work with Alyssa it's a privilege."

~ Seraphina
Divinichi Wellness, Los Angeles, CA

"Working with Alyssa has been an incredibly enriching journey right from the outset. There was an instant connection when I first met her. As a new yoga teacher, I found myself uncertain about where to direct my focus and attention in my teaching practice. Alyssa played a pivotal role in guiding me to refine my skills and uncover my authentic teaching style. Her guidance enabled me to streamline my process and equipped me with invaluable tools to facilitate impactful sessions.

In addition to yoga, our collaboration extended to exploring my musical expression. Through our sessions, I gained a wealth of knowledge. Alyssa dedicated her time to helping me dive into the inner processes that had been hindering my progress. Though the work sometimes dove into challenging and emotional territories, the deep transformation it brought about made it entirely worthwhile. I am immensely grateful for the growth I've experienced through the wealth of experiences and insights Alyssa has generously shared with me."

~ R'aami
MD & Yoga Instructor, Berkeley, CA

"Alyssa has been extremely helpful with refining my verbiage, developing the types of classes and programs I would like to teach, transforming what I already work with into a more cohesive flow, and creating an outline to get clarity around what I need to achieve these things. It's been reassuring and supportive to have someone who's been doing this for so long who can understand and has been through it themselves. I've really enjoyed working with her and I definitely recommend her if you are a teacher, facilitator or someone who is interested in gaining more confidence in your own abilities. Alyssa has really supported me to see clearly where and how I can take the steps to create that for myself. Thank you!"

~ Yael
Kundalini Alchemy, Bay Area, CA

"I'm so grateful for your guidance in producing my first retreat from how to organize it, how to handle it internally, and how to market it. I followed your advice step by step and as of today my retreat is sold out!  I went from being overwhelmed to excited! You are a true master of your craft. Your magic pixie dust definitely worked and I truly couldn't have done this without you!"

~ Zuza
Ceremonia Meditation, Southampton, NY

"Alyssa is such a powerhouse of creativity and she offers so much to her students. I hope you'll consider all she has to offer - you'll never look back!"

~ Kayleigh C.
Movement Practitioner

"OMG, your training was so much fun. I enjoyed it very much. Thank you!"

~ Deb
Yoga Teacher Training, Orange County, CA

Not Ready For Coaching? Stay tuned for group sessions!