Recognize, understand and improve rhythmic awareness and control from the inside out. 

What you'll get:

• Strengthen your internal clock 
• Improve your time-keeping skills
• Experience the deep, satisfying feeling of truly being “in the pocket”
• Apply this to any instrument to enhance your musicality

Join us on a 7-week online journey that will forever change the way you express rhythm.

Inside Rhythm offers a new method for recognizing, understanding and improving rhythmic awareness and control from the inside out. The course goes from basic to advanced using movement and body percussion to develop fundamental rhythmic skills. The lessons are taught by leading rhythm specialist Alyssa DeCaro.
 
By learning to cultivate your Inside Rhythm you can strengthen your internal clock, improve your time-keeping skills and experience the deep, satisfying feeling of truly being “in the pocket”. Developing your Inside Rhythm will allow you to achieve more of your drumming potential. Improving your Inside Rhythm will transform your drumming from good to great and from great to legendary.
 
Finally, Inside Rhythm’s lessons and exercises will provide benefits beyond increasing your ability to play drums. This system of rhythmic wellness taps into a deeper connection with music and life by improving focus, discipline, endurance, balance and coordination while contributing to a healthier core and a more positive lifestyle. 
 
Rhythm is natural, eternal, universal, spiritual and is inside all of us.
​Join us on a journey that will forever change the way you express rhythm.