$179.00 USD or more

Join the ENSEMBLE membership to create consistency in your practice for less than the price of a coffee per day!

Awake In Body - Foundation

A 7-day program to connect with your body as your most essential instrument. Tap into your power and ignite your inner BoS. 

What you'll get:

  • Live Sessions 
  • Audio Meditations
  • Guided Movement Practices 
  • Writing Exercises
  • Online Community
  • Accountability + Feedback

Option to add Semi-Private or Private 1-on-1 Sessions to customize your journey