Pay What's In Your Flow

Develop a consistent practice to stay motivated, healthy, strong and balanced from home for only $35/month. You'll get a monthly live session plus curated video classes and meditations that you can enjoy anytime in your schedule. This membership helps you stay resilient and connected to your inner wisdom and guidance throughout all of life's ups and downs. *You can cancel anytime.

New Year's Flow

Get ready to move, breathe, reflect and connect to your deepest desires. Bring a mat, water, writing utensil, paper, and anything else you need to be comfortable. Feel free to invite friends!

Pay what's in your flow, all donations appreciated :) 

Wishing you a happy and healthy new year!

With love from my heart to yours, 

Alyssa

What you'll get:

  • Flow Practice
  • Reflect & Connect 
  • Set Intentions